Why do you have to wear sports underwear when you exercise? Ziqing was once very confused, thinking that it would be better to wear ordinary underwear, right? Only later found that this concept is very wrong ah! Wearing ordinary underwear although there is a steel ring support, but because of the impact of more intense movement in the process of shaking, if the breasts can not be fixed or support is not enough, long-term serious may cause the phenomenon of breast sagging, really very mother soup ah ~ if the case of excessive exercise, will cause pectoralis major muscle tears and other sports injuries oh, so we recommend that you exercise or wear special sports underwear, to protect the breasts of everyone's responsibility! !
The benefits of sports underwear
In fact, the main function of sports underwear is to "support" and "cover" the breasts, the structure of sports underwear can give good support to the breasts, but also to avoid the discomfort caused by muscle pulling due to breast vibration and shaking during running, not only that, fast-drying, moisture-wicking, sweat-wicking material is also the characteristic of sports underwear, sports underwear also has the function of "anti-friction", so that girls in the training process, not only to improve the comfort of running, but also to enhance sports performance.
What should I pay attention to when buying sports underwear for the first time?
l suggest that when you buy sports underwear, you should try it on first as well as buying running shoes, because every girl's bust is different, so you must choose the right size for yourself to achieve results!
There are three types of sports underwear
Low intensity section.
As the name implies, the low-intensity model is suitable for lower intensity exercises such as aerobic yoga and static stretching, and its support effect is the lowest, also suitable for girls with smaller cups to wear, but don't be discouraged by small-chested girls, its appearance style is the most abundant oh, in clothing with a little thought, can also become a fashionable look!
Medium strength section.
Medium-strength models are suitable for jogging, long-distance running, cycling sports underwear, of which there are two types of "bra type" and "tank top type", bra type is suitable for girls with fuller breasts, because they need stronger support to protect; tank top type is suitable for girls with smaller breasts, I am accustomed to wearing tank top type, because it is not easy to rub when running, do not have to worry about falling off to be able to run at ease, in addition, if you are also a fan of long-distance running, because of the long-term wear, you must pay special attention to the comfort of the material, do not forget that fast drying, moisture absorption, sweat wicking is the key when buying.
High intensity section.
High-intensity models suitable for sprinting, aerobic dance, basketball, tennis, those who need to run and jump, vibration stronger sports, as well as for girls with fuller breasts to wear, this kind of sports underwear hidden a special steel ring, can gently wrap around the chest and give strong support, but do not feel the pressure caused by the steel ring to wear, in addition to this type of sports underwear price is slightly higher, but for the sake of sports safety and health, girls must pay special attention to their own conditions before buying.
Editorial share sports dressing tips
After girls buy sports underwear suitable for their own style, and then decide the elements is the appearance of the color oh, purple clear to share to the girls when the sport of a careful mechanism, if you are confident in their abdominal line girls, you can try to wear sports underwear alone to run oh! With the overall outfit so that not only can show a charming waist, but also can appear to be a girl with energy and bright eyes! Let the sport when you are no longer only sports, sports before a little thought, but also for the sport to bring a little more fun!